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Personal Training & Hybrid Coaching

Hybrid Coaching Built for Real Performance

VLCN delivers structured, personalised hybrid fitness coaching for athletes who want to train with purpose.

Whether you’re:

  • Preparing for HYROX, DEKA, or CrossFit

  • Building hybrid strength and endurance

  • Or developing a consistent, high-performing training routine

Every program is built to make you stronger, faster, and more resilient, without guesswork or burnout.

Vulcan Fitness Personal Training, available at Premier Gym + Fitness, Newton Abbot and Dan Hall Fitness, Exeter, delivers structured, personalised hybrid fitness coaching for athletes who want to train with purpose. Whether you’re preparing for HYROX, DEKA, or ATHX, building hybrid strength and endurance, or developing a consistent, high-performance training routine, every program is tailored and built to make you stronger, faster, and more resilient, without guesswork or burnout.

Your Coach Enjoying Sandbag Lunges In Turin

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What We Do

  • Individualised hybrid training programs

  • Performance-focused strength & conditioning

  • Weightloss & Toning

  • Hypertrophy Programming

  • Practical nutrition support

  • Technique and movement analysis

  • Ongoing coaching, tracking, and progression

All delivered through a structured coaching system designed to fit real life and real training demands.

Who It’s For

VLCN works with:

  • New gym-goers who want to build strong foundations properly

  • Experienced athletes looking to break through plateau's

  • Hybrid competitors preparing for race day

  • ​Lifters and runners who want structured progression, whether specialising or building broader capacity

If you value structure, consistency, and long-term progress, you’ll be a great fit here.

The VLCN Blueprint

Every client follows The VLCN Blueprint, a proven coaching framework that turns effort into measurable results.​

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