About
This is not a lifestyle program. This is a war plan. Inspired by Dorian Yates’ Blood & Guts training philosophy, this 12-week hypertrophy protocol is a brutally effective, high-intensity, low-volume approach designed to build maximum muscle mass by pushing the body (and mind) to their physical limit.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free